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Tuesday 18 December 2012

The Inevitable Truth About Death

By Helen Marquez


Most of us fear death, the uncertainties and unknown that lie behind it. What's next after it? How is it possible to cope with it? How will you go on with life knowing that someone beloved will never be with you ever again? A well-known Japanese writer named Haruki Murakami said in his novel that death isn't the opposite of life but an innate part of it. Death therefore is an apparent fact of life - nobody is spared from it. Then again, being inevitable doesn't change the fact that the experience of dying and death is among the most painful human experiences. Loss gives us unfathomable sorrow that neither kindness nor sincerity can cure or even alleviate.

According to Elisabeth Kubler-Ross, a Swiss American psychiatrist who pioneered several near death researches, there's what we name "The Five Stages of Grief", in her theory she explained that not everyone can go through every phase, nor in particular order however it is the normal reaction to loss, sickness or death.

The five stages of grieving is generally identified as the acronym DABDA. Letter D, that is the first stage, stands for denial. This phase is characterised by the temporary unconscious and conscious defence mechanism of denial. Letter A, the second phase, stands for anger. This stage is characterised by a deep emotion of rage towards oneself or to others in attempt to release tension that's brought about by the distressing experience. Letter B, the third stage, stands for bargaining. This stage is characterised by intense feeling of hope that it's likely to negotiate or postpone the situation. Letter D, the fourth phase, stands for depression. The phase is characterised by feelings of sorrow, pain, aloofness and apprehension. The last letter A, which is the fifth and last stage, stands for acceptance. This phase is characterised by gradual acceptance of the loss and the person starts to move on.

As humans, we pay high respects for our love ones. This specific attribute set us aside from animals. In connection to that, we perform funeral to honour and provide respects to the deceased loved ones. In Singapore, funeral services Singapore provides solemn and intimate funeral ceremony that take into consideration the departed's culture, customs and tradition, beliefs and traditions. The truth is, funeral services in Singapore offer sensitive ceremonies like Taoist, Christian, Catholic and Buddhist funeral services among others.

Undoubtedly, losing a loved-one is one of the most distressing events a person can experience. It is emotionally, physically, mentally and spiritually overwhelming not to mention that while going through this overwhelming process you are expected to organise for the departed's funeral rites.




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