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Thursday 6 December 2012

How Do You Define Anxiety?

By Samuel E. Knight


Most people would agree that everyone worries about something at some point during their life. However, when such worrying interferes with a person's health and well-being, he or she may be suffering from a disorder. The anxiety meaning can be different depending on the type of disorder one has, but generally speaking, anxiety is a state of uneasiness, vexation or apprehension. Below are some examples of conditions that cause anxiousness:

As its name implies, generalized anxiety disorder, also called GAD, is a condition that causes those it strikes to feel worried on a continuous basis, even when no obvious cause for this emotion exists. A person is not diagnosed with the disorder unless he or she experiences symptoms for 6 consecutive months without relief.

GAD is usually treated with specific therapy that focuses on helping individuals to cope with and recognize their fears. Medicine may also be prescribed for some patients. For others, a combination of medication and behavioral therapy is necessary to completely control the symptoms of their condition. Although the reason has not yet been discovered, GAD affects more women than men.

Social phobia is another type of disorder that falls into the aforementioned category. Sufferers typically become anxious and stressed whenever they find themselves in social situations. The latter can be their work environment, a party or wedding, or simply a small get together in a public place. Such individuals usually try to avoid these situations because they dread being judged by, or embarrassed in front of others. Counseling is considered the best treatment for this condition.

Panic attacks are another type of disorder and are quite different from generalized anxiety or social phobia. They are characterized by sudden and intense panic episodes, which are almost always accompanied by dramatic symptoms of a physical nature. Throughout such episodes, sufferers feel as if they are having a heart attack, going crazy or are about to die.

Panic attacks occur suddenly with no warning. Wondering when and where the next attack will occur frequently alters the sufferer's quality of life. Such attacks strike more women than men by 5-1, respectively. The disorder is usually treated with benzodiazepines, which are drugs that slow the nervous system and stop the adrenaline rush that essentially always accompanies a panic attack.

Occasional worry is considered normal, but uneasiness and apprehension should not take over one's life. Various treatments are available to help keep such disorders under control. Therefore, those who feel they may be suffering from such a condition or who wishes to gain a better understanding of anxiety meaning and symptoms should seek the advice of a professional.




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