Psychotherapy or psychological counseling is usually a long process that takes place in the therapist clinic, usually at least once a week Healing and dealing with painful issues in our lives takes time. The treatment can have different methods and one therapist may differ from other in their approach and methods of treatment; depending on the psychological stream and influences.
The reasons for seeking a therapist: people seek a professional help for various reasons. Every person in a certain moment in his/her life may experience dissatisfaction in life or some kind of discomfort and may benefit from a professional treatment .Depression is one of the mist common reasons for going to a therapist. Depression is considered a plague in the western world because of the high percentage of people who suffer from this disease.
Throughout our lives we deal with challenges and hardships and sometimes we need a professional help to face those hardships and to grow and develop as human beings. One time counseling can give you some indication whether you will need a long term therapy or a short term. Usually CBT (Cognitive Behavioral Therapy) is designated to provide concrete solutions and the period of therapy is usually defined in the beginning.
Although more and more people go to a therapist and this subject is more openly discussed, there are still many people who are ashamed to admit that they need help and seek a professional help People are afraid to be labeled as mentally ill or that they are not capable to deal with their own problems. However, seeking help when it is needed definitely shows strength and self awareness as well and it is half the way of solving the problem.
Treatment in mental health clinics is one of the main options. These places usually offer a psychological therapy along with psychiatric counseling. The public sectors services differ from one country to another but usually the advantage of the private sectors among all countries is that they are discrete and not limited in time
The reasons for seeking a therapist: people seek a professional help for various reasons. Every person in a certain moment in his/her life may experience dissatisfaction in life or some kind of discomfort and may benefit from a professional treatment .Depression is one of the mist common reasons for going to a therapist. Depression is considered a plague in the western world because of the high percentage of people who suffer from this disease.
Throughout our lives we deal with challenges and hardships and sometimes we need a professional help to face those hardships and to grow and develop as human beings. One time counseling can give you some indication whether you will need a long term therapy or a short term. Usually CBT (Cognitive Behavioral Therapy) is designated to provide concrete solutions and the period of therapy is usually defined in the beginning.
Although more and more people go to a therapist and this subject is more openly discussed, there are still many people who are ashamed to admit that they need help and seek a professional help People are afraid to be labeled as mentally ill or that they are not capable to deal with their own problems. However, seeking help when it is needed definitely shows strength and self awareness as well and it is half the way of solving the problem.
Treatment in mental health clinics is one of the main options. These places usually offer a psychological therapy along with psychiatric counseling. The public sectors services differ from one country to another but usually the advantage of the private sectors among all countries is that they are discrete and not limited in time
No comments:
Post a Comment