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Sunday, 20 July 2014

Online PTSD Counseling Being Offered By Licensed Professionals

By Paulette Mason


Any severe trauma can affect an individual significantly. One example is the many Vietnam war veterans who cringe on the Fourth of July at the sound of fireworks displays. Help is required to overcome such emotional distress. In addition to psychologists who practice in offices, there is Online ptsd counseling available.

Any traumatic event that is frightening and makes someone feel out of control can bring on PTSD. Being robbed at gunpoint or seeing someone murdered before their eyes can have a seriously detrimental effect. Any frightening, out of control experience can lead to the symptoms of PTSD.

Some examples that occur outside of a war zone are natural disasters, rape, assault, abuse or childhood neglect. Witnessing such an event happening to others may bring on symptoms. Knowing that a close family member suffered such trauma can cause someone to develop symptoms too.

There are reactions to disasters that are normal ones. The nightmares, obsessions and feelings of diconnectedness are temporary. However, in a case of post-traumatic-stress-disorder, they do not subside, but grow worse over time.

The most prominent symptoms of PTSD are increased distress, anxiety and disturbed emotions that do not subside within a reasonable length of time. The individual refuses to confront the reminders, or anything that triggers memories of the trauma. Often, although trying to avoid it, the person will relive the event over and over in his or her mind.

There does not appear to be any way to escape the feelings. They experience the aftereffects each day. This condition, post-traumatic-stress-disorder, may result in physical health disorders as well as mental ones.

The affected individual sees no possibility of normalcy in his or her future. A sense of emotional numbness sets in. There is no interest in normal activities or even of trying to achieve a normal quality of life.

Hopelessness and depression may set in. The person feels alienated from all the people who care about him or her. He might feel guilty and shamed for no reason. Substance abuse is commonly used to mask the memories.

The optimal way to deal with PTSD is to seek help as early as possible. Symptoms can cause a detachment from loved ones. If not confronted, it can lead to a worsening of symptoms, development of additional ones and physical, as well as mental health disorders.

Some sufferers are not able to leave the home to find help. They may find discussing those horrors in person with a mental health counselor impossible. There is now an opportunity for such individuals to turn to online sources of help.

It is important to seek a counselor who has the necessary credentials including education and licensing. Making that first connection by phone will be the most difficult step. Once the appointments are arranged, it will be easier to continue. There may be a strong sense of relief.

There are plans that offer a series of phone consultations at a reduced cost. For example, three sessions per week may be arranged. The PTSD sufferer may find security in knowing help is just a phone call away.




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