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Wednesday, 11 March 2015

How DBT Affects And Helps People

By Lena Stephenson


It is normal for someone to experience various conditions and suffer from different type of illnesses. However, you have to be careful when it comes to psychological disorders. These are deemed to be more dangerous than a simple physical illness. Because the problem roots from the behavior and the cognitive of the person, it is hard to find a drug that would work. It has to be treated with different types of methods.

There is a need for the patient to undergo different procedures and take different medications so that they can recover from it. They will also be subjected to a dialectical behavior therapy. This is better known as DBT and is being used by most therapists to treat patients who have behavior issues. DBT in New York City is a process that is highly regarded because of the improvement of the patients using this method.

Stress is normally one of the things that triggers a sudden change of behavior. If you live in a fast paced environment like that of New York, you will surely understand the pressure that most workers feel every time. Another reason for a change in the mind set of a person is a certain incident that caused trauma to that particular person.

DBT targets those who have personality disorders that usually results to a person wanting to commit suicide. People who have records of suicidal attempts are usually treated with this type of cognitive treatment. It is also said to be used in more personality conditions such as depression and those who are addicted to substances.

DBT have four components that are being used in every patient. All the four components have to be administered so that the therapy would take effect. First would be the group skills training. This is when the patients are being taught about certain skills that can help them survive day to day. Each session, the skills are being reinforced through using various activities as well.

There is also individual counseling. This is when the patient comes face to face with his or her counselor. Through this component, the therapy will become more concentrated on the case of the patient. It will be more personal hence, it will be more effective as well.

Phone coaching is appropriate for in the moment situations. Your counselor would not be present all the time. And if something arises, you have to immediately call them so that they can give you the proper pointers. And you would not react to the situation hastily.

There are times when therapists consult other therapists so that the case would be discussed thoroughly. There is a consultation team whom the therapists refer to especially if the case is quite difficult. They help the therapist stay focused on the treatment method.

The therapy is said to have numerous effects. Patients are more tolerable to bad incidents and pain. And they are more aware of how they could take charge of their emotions.




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