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Saturday, 20 September 2014

The Whole Brain State And Psych-K

By Karina Frost


Many people are not aware that they are being held back by the beliefs in their subconscious minds. They do not understand why they struggle so much to make progress towards physical, mental and emotional health. Psych-K is an effective method used to deal with these blockages in the subconscious mind. This method has existed for over 20 years and combines elements of both ancient wisdom and modern neuroscience.

According to ancient wisdom, the principles of harmony and balance observed in nature applied to humans too. Humans were simply part of an interconnected whole. As society began to turn towards the mentality of survival of the fittest, these principles came under attack. The loss of these has lead to feelings of being disconnected and a struggle for individuals to find any sense of purpose and meaning in life.

With progress in the field of neuroscience has come a greater understanding of how the brain functions. The two hemispheres of the brain have been found to function differently and to process different kinds of information. Past experiences, especially traumatic ones, affect functioning. A whole brain state, where both hemispheres are aligned, is the best state for changing subconscious programming.

The way the subconscious beliefs work is like a filter, affecting every thought and decision made. If subconsciously you believe you are a failure, it is hard to succeed no matter how hard you try. If you are full of subconscious fears, acting fearlessly to accomplish your goals is very difficult. It is almost impossible to feel worthy if you subconsciously believe that you are unworthy.

When both left and right hemispheres are aligned, information flows swiftly and effectively between them. This state is referred to as the whole brain state. In this state, self-limiting beliefs can be accessed and changed most effectively. They can be changed from negative ones that hold the individual back to positive, life enhancing ones.

This method is an effective, versatile and non-invasive way of accessing this state. It is not difficult to access and in this state, many changes take place. Stress levels are dramatically lowered and thinking is elevated to new levels of consciousness. If the beliefs existing in the subconscious mind are not addressed, there is little hope of long term change.

Both basic and more advanced workshops are offered, lead by carefully trained, certified instructors. The role of an instructor is to interact with the individual and facilitate the process in a dynamic way. Self-sabotaging beliefs are replaced with life, enriching, supportive beliefs. The process cannot really be learned from books and videos but is best taught by an instructor.

There are a growing number of certified instructors practicing this method throughout the world. Working with one of them can result in change in every area of life. Once the blockages to progress are removed, the individual begins to think differently with many positive results. Relationships improve, job performance is enhanced, creativity increases, weight may be lost if so desired and the individual even has an opportunity to grow spiritually. Life can be enhanced immeasurably as a result.




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